MFL Pantry Staples

Check out my favourite MFL friendly Pantry Staples, Bone Broth, Kitchen Gadgets & Supplements.

There are products I endorse, products I use today, or have used in the past in my own MFL Kitchen. Rest assured, I only recommend what I've personally used & loved or have endorses as MFL-friendly!

Check my Amazon Storefront 🇨🇦
(those in other locations 🇦🇺🇳🇿🇪🇺🇿🇦 🇺🇸view inside Amazon 🇨🇦 to see examples of products, but the exact products may or may not be available in your location)

Ensuring your pantry is stocked with good quality MFL friendly ingredients is the best gift you can give yourself 💃

More importantly using those MFL friendly ingredients in the right MFL balance at each and every meal when following MFL DFY Meal Plans (Stage 1-4) & MFL DIY + Meal Formula (Stage 4+) as you learn exactly how to get your body back into balance (and keep it balanced) so your 50+ year old body can THRIVE for life!

VISIT AMAZON SHOP

NOTE: This Amazon Storefront is NEW and👷 Under Construction👷 (Amazon deleted my old storefront by accident 🤯 they were unable to restore, so I have to rebuild) please check back regularly as we continue to add and update to give you visual of my top picks of MFL-friendly products. 

BlueBird Provisions
Chicken Bone Broth

Born in 2017 out of the kitchen of broken down ultramarathon runner in Vancouver 🇨🇦 Your entire body will love you for including a good quality nourishing bone broth every day - promotes healthy skin, digestion & gut health, joint & tendon health & more.

Use Coupon Code & SAVE 15% on your first purchase. 

PLUS get additional 20% OFF when you order 4+ pouches OR additional 30% OFF when you order 8+ pouches Chicken Bone Broth Powder
(2 year shelf-life)

PLUS Free Shipping with 4+ pouches 🇨🇦🇺🇸

PLUS 60-Day Money Back Guarantee

I love their Chicken Bone Broth Powder it's cost effective, super convenient, easy to make & above all else delicious! 😋 

A good quality bone broth is a definite MFL staple used throughout the MFL Program & beyond!

coupon code: MFLMETHOD

Ships to Canada & USA 🇨🇦🇺🇸

Three Ships Beauty

Laura and Connie launched Three Ships from Toronto 🇨🇦 in 2020 - frustrated with the overpriced and overcomplicated skincare on the market, they now create the most effective natural beauty brand in the world.

Get $15 off your first order of $60+

I love all products I've tried 😉 my favourites are Jelly Drops, Superfruit Exfoliant Mask, Firm Believer & Eye Hero!

The perfect partnership - nourishing your skin from the inside with MFL + using Three Ships to nourish your skin from the outside! 

Ships to Canada & USA 🇨🇦🇺🇸

Kathleen Grace
Fitness Challenge

Kathleen, a proud Canadian🇨🇦 small business owner, is a fitness guru and she offers 6 and 8 Week Challenges several times a year, all specifically designed for our 50+ year old body!

Join her current/next 6-Week Fitness Challenge and pay only $79CAD vs. $99/$199

I love all her classes, they are quick, easy to follow & your 50+ year old body will love you for it! 💪

A perfect addition when you start the Movement Habit in STAGE 3.

Available worldwide 🇨🇦🇺🇸🇦🇺🇳🇿🇪🇺🇿🇦

👇 _{Use button to learn more!} 👇
VIEW Current Challenge Details

👇 _{Use button below to SAVE!} 👇JOIN & PAY ONLY $79 CAD ($99/$199)