The reason why you have not succeeded in losing the stubborn menopause weight in the past is because other programs are missing 3 key ingredients (well, more like 27 key ingredients, but let me give you three).

1. They are not designed for your 50+ year old body (or approaching 50 body). At our age our bodies have gone through a lot of change, through our 40s and 50s and our bodies simply don't work like they used to with all the hormone changes our bodies have experiences.

2. They don't address the root cause of why the weight is so stubborn in the first place. They aren't focused on the underlying reason the weight is so stubborn - and don't bring back balance to your hormones, reviving your metabolism & reducing inflammation.

3. They give you cookie cutter approach. They don't give you a personalized approach, an approach that fits into your life, fits your tastes, your likes/dislikes, your lifestyle.

This is what makes The Menopause Fat Loss Jumpstart different than anything you've tried before - by providing an approach that's specifically designed for your 50+ year old body (or approaching 50) to bring back balance to your hormones and where we personalize the approach to ensure it fits into your life, your tastes, your lifestyle.

All without counting calories, reducing portion sizes or exercising like a mad woman.

Yes!

Just check out the client Successes throughout this page to see the difference.

I sure am - but we do this together. It's a two-way street that all starts with our first Pre-Jumpstart Group Welcome & Kickoff Zoom Call.

During the Group Welcome & Kickoff Zoom Call (which takes place before the challenge starts) we will review how the program works, the schedule, how to personalize the program to fit your likes/dislikes and more. 

Having a plan that is specific to your situation combined with you being committed to following that plan is the ultimate way to getting rid of the stubborn weight. 

You’ll want to bring a piece of paper and a pen to our Welcome & Kickoff Zoom Call to take notes so you know exactly what to do to get the most from the program and get the best results possible for your body.

You don’t. But I do!

I know, without a shadow of a doubt that The Menopause Fat Loss Jumpstart works! Why? Because it's designed specifically for our 50+ year old body and hundreds of clients have experienced consistent results by following the MFL Approach and coaching advice.

No matter how old you are, no matter how many approaches you've tried, no matter how many times you've tried & failed. The MFL Approach works!

That said, I can have the best program in the world, but if you are not ready, if you are not committed, if you are not excited to embrace the program - then it won't work!

You have to be ready! So if you are ready and committed and follow through with my strategies and guidance, and let me coach & support you, let me share my proven approach... if you follow the personalized plan we outlined in our Pre-Jumpstart Group Welcome & Kickoff Zoom Call, then it will work.

The key is it takes both of us to make it work, you have to be ready and committed to YOU and I am also ready and committed to support YOU!

Due to the personalized coaching approach I like to create and ensure an intimate safe environment where I have time to ensure each client can feel heard, be supported, and accountable.

On average I will accept between 10-20 ladies into the Jumpstart - the number of seats available will depend on my current client load. Due to high demand there are normally a very limited number of seats available per offering.

No, this is not a subscription or membership. The MFL Jumpstart is a one-time payment for this high-touch group coaching program.

You will have access for the full duration of the Jumpstart plus a few days both before and after the Jumpstart. Access starts the Tuesday before we start Day 1 and ends the Monday after Day 21.

If you desire access beyond this, there are options available for you.

That's no problem. This is one of the reasons we have a Pre-Jumpstart Welcome & Kickoff Group Call before the program starts - so we can personalize the program to fit your needs.

During this group kickoff zoom call, I show you how to adapt the recipes and meal plan so that they FIT into your life, your lifestyle, your tastes, your likes, dislikes & preferences (and those of your family). I want to make sure the program fits into your life, because when it fits into your life, it sticks! Plus you have access to be every day while you are inside the program to seek further clarifications on adapting things to fit with your likes & dislikes.

Also, all ingredients can be found at your local grocery store so no special trips required. All recipes & meal plans are also designed for the whole family, and are easy and delicious. You won't have to worry about making different meals for different family members.

I've never had a situation, of a preference, or food intolerance or allergy that I could not accommodate through our personalized approach. I've always been able to personalize the program to meet even the strictest of food restrictions.

That said, if for some reason I'm not able to accommodates your likes, dislikes, preferences and/or restrictions - then I will refund your money right then and there during our pre-Jumpstart group welcome & kick-off zoom call and I'll also provide a referral to a colleague who might be better suited for you.

This is NOT a vegan, vegetarian or plant-based approach. The MFL Approach includes animal proteins (eggs, poultry, seafood, beef, pork, etc.…your choice), as such this program is not a suitable program for those who prefer to be vegetarian, plant-based or vegan.

The short answer? You bet!

I've had clients in Canada, USA, New Zealand, Australia, Europe, Asia and South Africa participate in The Menopause Fat Loss Jumpstart, and everyone no matter where they live has been able to find the ingredients at most grocery stores.

That said, if there is an issue finding a particular food, we simply work through finding an appropriate substitute that ensures alignment with the menopause fat loss approach and your taste buds.

That's what personalized coaching is all about... we personalize the program for you, no matter where you live.

The Initial Group Welcome & Kickoff zoom call takes about 60 minutes.

I have an agenda that I go through so that we get the most of our time together, and so I can provide group with the information needed so you can hit the ground running on Day 1.

The short answer? Don't wait!

Here's the thing. Life doesn't stop. There will never be a good time to start to transform your life. There will always be an event, a celebration, or a fri-YAY out with friends that could throw you off course. Sharing life with family and friends, celebrating, going out, attending events - that is life!

There will never be a "right" time. The most stressful and chaotic times are when you need support the most. It is better to have me there holding your hand during the hard parts, guiding you on how to navigate the situation, rather than when your life is lining up perfectly (and seriously, how often does that happen?). 

Not only that, I'm not sure when I will be offering The MFL Jumpstart again after this session, as availability is dependent upon my client load, so I'd hate for you to miss out on this opportunity.

Yes, I'm in Canada, Ottawa Canada in Canadian Eastern (ET) timezone. 

I have clients around the globe, in Australia, New Zealand, Europe, East Asia, South Africa, Canada and the USA.  

As an international coaching practice the timezones can span 18+ hours so I've designed my programs specifically to accommodate the various timezones to ensure you get the best possible support on your menopause weight loss journey.

For the group coaching call, I've selected the best time to accommodate the various timezones, as an example I might have group coaching calls in my late afternoon which is evening in Europe & South Africa and next day morning for Australia & New Zealand. 

Plus, if you aren't able to join one of the LIVE coaching call times, all calls are recorded so you can watch the replay at your convenience. Plus you can submit questions in advance, I'll respond on the video and you can watch the replay.

As well, you have access to the Client ONLY Facebook group for this program, where you can ask me questions at any time - day or night - and I'll respond within 24 hours (Mon - Fri).

Yes, if you decide you want to transition to The Menopause Fat Loss Method Group Coaching Program, before Day 21 inside the Jumpstart program, we'll subtract the investment fee you paid for The 21-Day Menopause Fat Loss JUMPSTART Program and apply it to the cost of The Menopause Fat Loss Method Group Coaching Program.

If you do join the MFL Method Group Coaching Program you will also retain access to The 21-Day MFL JUMPSTART Program Hub for as long as you are with us inside the main program.

We would love to answer your questions! Email us at [email protected]