WANT TO LOSE STUBBORN MENOPAUSE WEIGHT INDEPENDENTLY?

The MFL Self-Starter Program

A do-it-yourself system to lose stubborn menopause weight


The Menopause Fat Loss (MFL) Self-Starter Program introduces you to key strategies of The Menopause Fat Loss Approach so you can lay the foundation and take steps to bring your 50+ body back into balance (balance metabolic hormones, revive metabolism, reduce inflammation) by applying the MFL program elements (roadmap, the pre-balanced done-for-you meal plans, weekly lessons, weekly coaching call replays, guides & tools, etc.) on your own as a self-motivated, goal oriented, independent learner.

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(6 minutes)
 

TAKE THE GUESSWORK OUT OF LOSING STUBBORN WEIGHT


THIS IS YOUR STEP-BY-STEP GUIDE TO:

✔️ Celebreate stubborn weight loss in 12-weeks with our proven formula

✔️ Using 100% real whole foods — no supplements, protein powders, fancy ingredients and no exercise required

✔️ Eliminate the guessing, googling & trial-and-error, instead follow a proven approach

 

HERE'S WHAT'S INSIDE:

  • Self-directed 3-month/12-week program (with 4 bonus weeks for extra breathing room)
  • Stages 1–3 of the MFL 5-Stage Roadmap — the same step-by-step framework used in the full program
  • 12 Weekly Done-For-You (DFY) Pre-Balanced MFL Meal Plans, recipes & shopping list (regular, egg-free, nut-free options)
  • Weekly video lessons, step-by-step approach, worksheets, guides - to help you apply the method on your own
  • BONUS #1: 4 additional weeks of access (16 weeks total access)
  • BONUS #2: 12 weekly coaching call replays so you can learn from real women working through the program
  • BONUS #3: 30-minute Orientation Session with Catherine to get personalized tips & tricks before you start to position you for success from the start
  • OPTIONAL: Upgrade to Full MFL Group Coaching Program to receive additional program modules (Full MFL Method Hub, Coaching Replay Vault, Membership & Recipe Library) plus BONUS 90-minute Welcome & Personalization Session with Catherine, full personalized coaching, daily support from Catherine inside community, weekly live group coaching sessions/replays, accountability or community access.

3 monthly payments of $97

regularly 3 x $197

Special promotion rate exclusive for ladies inside the MFL community.

Available for 48 hours.

Click HERE to Join the MFL Self-Starter Program
Prefer to talk it through first?
You can send me a private Message HERE so we can chat and I can help you gain clarity so you can confirm (either way) if it's your best next step. 
Important: The MFL Self-Starter Program option does not include personalized coaching, daily support or weekly live group sessions, accountability or community access. If you later decide to upgrade into the full MFL Method Online Group Coaching Program, your Self-Starter payment can be applied toward the full program (within the upgrade window).